Sigh

I always have the best intentions...and then...sigh...I lose focus. I just read over my initial post. I was reminded of what I need to do as opposed to what I'm currently doing.

Updates...

1. I still think slow and steady wins the weightloss race, but I need a boost. I need to see weightloss results NOW, so I'm doing the Master Cleanse, lemon, maple syrup, and cayenne pepper diet. I've been hearing that you should do it for two weeks, but I just can't do two straight weeks of no eating at all. I've been doing it in three day intervals, with a one day break. During the "break day", I eat light (soups, veggies, fruits). I've been doing it since last Wednesday and I am already down 8 pounds. It's encouraging.
2. I've yet to incorporate exercise, but I already have the gym picked out near my new work location. We move next week, so I become a gym rat starting the first week of February. By then I will be done with the Master Cleanse and I'll have the energy I need to attack those work out classes with a vengeance.
3. Planning my meals really hasn't been an issue...neither has eating junk food or eating fast food...thanks to the Master Cleanse. This will change in the next couple of weeks.
4. STILL need to get off the couch, but I do have some events planned for this upcoming week and they even involve a new dude. lol, so I'm happy about that.

Well that's enough of an update for now.

Starting weight = 249.5 (trust me I KNOOOOW that's a lot!)

Current weight = 241.3

My first milestone is to lose 10% of my weight (25 pounds). I'm down 8.2 and looking forward to getting the remaining 16.8 pounds.